Etikett: Psyk

The Polyvagal Theory, strukturerad förklaring av ”tysk ingenjör”

av Mats, publicerad i Kunskap, T o m 2018, Youtube clips

2024-05-22 Healthy Social Engagment, det jag fick bege mig ända till Afrika för att få tillräckligt mycket av....... In just a little over 5 minutes this clip deepened my understanding of the most important theory behind Complex PTSD as well as the only way to heal. Just watch it! https://www.youtube.com/watch?v=27FSiBqEDUs The way he compares the … Fortsätt läsa The Polyvagal Theory, strukturerad förklaring av ”tysk ingenjör”

Emot Flasbacks, hela artikeln Pete Walker

av Mats, publicerad i Kunskap, T o m 2018, Traumaskolan

2024-05-22 Ett lång artikel om Emotional Flashbacks, ett begrepp som fungerat som förklaring för min förståelse av mig själv (tidigare opublicerad) Early in my career I worked with David,* a handsome, intelligent client who was a professional actor. One day David came to see me after an unsuccessful audition. Beside himself, he burst out: "I never … Fortsätt läsa Emot Flasbacks, hela artikeln Pete Walker

It’s Fear that keeps me from writing.

av Mats, publicerad i Dagbok, Min historia, T o m 2018

It's now more than 6 weeks since I declared that I would begin writing short simple posts on a daily basis...... I claimed it was because of some perfection complex..... Well this might be true but what is behind that? FEAR, pure primal fear. Fear of being attacked, criticized, accused, belittled. Fear of not being … Fortsätt läsa It’s Fear that keeps me from writing.

Know your Enemy……

av Mats, publicerad i Musik, T o m 2018

2024-05-22 Det är inte upplyftande men tyvärr nödvändigt  Step one in the process of breaking free from narcissism, identify the Enemy.... https://youtu.be/J4-2LFCS6iM If you don't take the shortcut and put all the blame outside of you, you will will find that your enemy lives inside your head. This is not You, this is who "They" … Fortsätt läsa Know your Enemy……

She is not there…….

av Mats, publicerad i Musik, T o m 2018

Some old favourites that I now can relate to narcissism power/dynamics.... https://youtu.be/EVeHHmGcoNk https://youtu.be/nPauXWjY4T8 And when you are discarded....   https://youtu.be/hRu7Pt42x6Y And of course..... Black Magic Woman......... "I've got a Black Magic woman Got me so blind I can't see. I've got a black magic woman and she tries to make a devil out of me" … Fortsätt läsa She is not there…….